Ayurveda for Mental Fatigue & Stress Relief

Lungs

Short about Human Lungs

Healthy Lungs sign, range etc.

Common aliments of Lungs

List general common ailments like… as 1, 2, 3,

We will list how ayurveda can help prevent these aliments…

Brahmyadi Kadha

  • Benefits:
  • It helps induces sound sleep,
  • Reduces mental fatigue and Improves memory.
  • Useful for students to improve concentration.

Contents extracts of: Salvan Mool, Brahmi, Pithavan Mool, Vekhand, Ringni Mool, Shatavari, Motringni, Harda, Gokhru, Behada, Bel Mool, Awalakathi, Airan Mool, Kutaki, Tentu Mool, Chikan Mool, Shivan Mool, Bhavyacha Magaj, Pahad Mool, Kirayat, Kadu Neem, Nagarmotha etc.  

Dosage:- 2 to 4 teaspoonful 3 times a day with equal quantity of lukewarm water.

Saraswatarishta

  • Benefits:
  • It helps induces sound sleep,
  • Removes mental Fatigue.
  • Excellent medhya rasayan, can be used in majjavaha strotas, vyadhi like apasmar.

Contents extracts of: Salvan Mool, Brahmi, Pithavan Mool, Vekhand, Ringni Mool, Shatavari, Motringni, Harda, Gokhru, Behada, Bel Mool, Awalakathi, Airan Mool, Kutaki, Tentu Mool, Chikan Mool, Shivan Mool, Bhavyacha Magaj, Pahad Mool, Kirayat, Kadu Neem, Nagarmotha etc.

Dosage:- 2 to 4 teaspoonful 3 times a day with equal quantity of lukewarm water.